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4th Avenue Pilates

THIS IS A GREAT PLACE FOR YOUR BODY & MIND.

There’s no better way to discover muscles you didn’t know you have than with movement that simultaneously strengthens, stretches and speaks to both your body and your mind.

We believe that everyone should know their body and every body should feel good.

Welcome to Pilates!!!

To Book a Private Training Session:

Call 304.697.0602

Book Group Apparatus Classes, Workshops, and Private Training Sessions NOW!

We look forward to seeing you in the studio!

Group Classes & Workshops:

5 Week Group Classes:

Group Reformer Class: Monday, 8am

​Join us in the studio for an early morning Reformer class and start your week off right! This class uses springs that will add resistance to your Pilates workout and will work on improving strength,

coordination, flexibility, and overall health. 

Class Dates: March 4th, 11th, 18th, 25th & April 1st

Class Time: 8-9am

Cost: $110 (includes all dates)

 

 

 

Group Reformer Class: Tuesday, 7pm

Join us in the studio for a Reformer class and take your practice to the next level! This class uses springs that will add resistance to your Pilates workout and will work on improving strength,

coordination, flexibility, and overall health. 

Class Dates: Feb. 27th, March 5th, 12th, 19th, and 26th

Class Time: 7-8pm

Cost: $110 (includes all dates)

THIS CLASS IS FULL!

Group Reformer Class: Tuesday, 8pm

Join us in the studio for a Reformer class and take your practice to the next level! This class uses springs that will add resistance to your Pilates workout and will work on improving strength,

coordination, flexibility, and overall health. 

Class Dates: Feb. 27th, March 5th, 12th, 19th, and 26th

Class Time: 8-9pm

Cost: $110 (includes all dates)

Group Pilates Apparatus Circuit Class: Saturday, 10am

Join us for some circuit training! This class is an excellent way to maximize time in our Pilates Studio while utilizing different equipment and props. Circuit training combats workout boredom and shifts neuromuscular patterns.  

Class Dates: March 2nd, 9th, 16th, 23rd, 30th

Cost: $110 (includes all dates) 

 

Pilates Jumpboard Workshop

Join us in the studio for this ONE DAY ONLY aerobic Pilates workshop! Adding a jumpboard class into your practice is a great way to get a low-impact cardio workout! This class will focus on core activation and cardiovascular endurance. 

Class Date: March 2nd, 11am-12pm

Cost: $25

THIS WORKSHOP IS FULL!! 

Check back for more group classes and workshops in April!

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